Welcome to my psychotherapy practice!
If you have found your way here you are likely looking for support with questions and/or challenges you are facing.
It can be difficult and vulnerable to reach out for support. Often we believe we “should” be able to resolve the unsteadiness we are experiencing on our own. I am here to tell you that you do not need to go at it alone. Your decision to engage in psychotherapy as a tool to improve the quality of your life is absolutely a sign of strength and illustrates your desire for change. This is a very potent moment. I assist individuals and couples in utilizing their desire for change as a platform from which to make significant internal and external shifts that result in long-lasting, increased life fulfullment.
Therapy is a process that can bring about symptom relief, increased self-awareness and clarity, and relational transformation. It is important that you find a therapist that is a good fit for you and your current needs. Please contact me at 510-646-0022 to schedule a free 20-minute phone consultation to explore if we are the right match for you at this time.
I look forward to working with you on your path,